Hope you're all having a Happy Wednesday - I'm on my 3rd sick day and I'm starting to go stir crazy! In all fairness, I tried to go to school today but the boy I support wasn't in so it made sense for me to come home and rest some more.
While I've been off, I've become really aware of the fact that I've got really unfit over the last couple of months - basically when I finished training for my 10k, I sort of lost all motivation and because the weather has been so bad I haven't cycled to work for a while as well. I also know that I'm a complete slacker with eating healthily - I just can't be bothered and I've found myself getting less and less motivated to eat healthily since I had to give up wheat and since I got married (my husband has Cystic Fibrosis so he's meant to have a third extra calories a day).
I really need to kick my butt into gear but I'm completely lacking motivation and inspiration.
I'd love to build a list with all our collective ideas for keeping ourselves in shade, so what I want to ask is what do you do to keep yourself fit and healthy? What motivates you and inspires you? Also, would you be interested in reading my ramblings about health and fitness as I try to gee myself up or would you rather I popped that up in a different place? xx